I am Paul Spreadbridge, a fully qualified and accredited counsellor, supervisor and EMDR therapist, which is especially helpful in treating life traumas of many kinds. It is quite normal to be apprehensive when considering having your first counselling session, but please don't be concerned and feel free to give me a call to discuss how I could be of help to you. No matter what your problem may be you will find me welcoming, and non-judgemental and I look forward to working with you to help you achieve your goals.
If you are looking for help because of anxiety, trauma, PTSD, depression, bereavement or something else which is troubling you, please do make contact and together we can explore your problems and help you find the inner strength and resources you have to move forwards with confidence.
People bring a wide variety of issues to therapy and I have listed some of the most commonly experienced issues here. This list does not cover everything though, so please contact me if you want to talk about something else and we can discuss it.
I have special interests in the areas of trauma in it’s various forms, bereavement and loss and working with the emergency services and armed forces.
Usually people feel relieved once they have made a start with Counselling, and often tell me at the end of their sessions that they wish they had spoken to someone sooner.